Physical Education Elder stood in front of his disciples, explaining the upcoming test.

"Juniors, the Jianshen Ke Qi Bo Qi Cultivation Test is a multistage dantian capacity test that progressively gets more difficult as it continues. The twenty breath test will begin in thirty seconds. Line up at the start. The cultivation speed starts slowly, but gets faster each breath after you hear this signal. A single realm should be ascended each time you hear this sound. Remember to soar by leaps and bounds, and cultivate as long as possible. The second time you fail to ascend a realm before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start."

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