Thank you for dedicating an hour a day to meditating on such a simple image. Everything has to start somewhere.

You are now ready to continue.

You already associate the object in your mind with the name 'A1-B'.

The first letter and second number is related to positioning, while the third letter is the color.

So now you want to add another square to the right side of this square.

This will be 'B1-W'.

Now if you have done this correctly. In your sea of consciousness. There should be a black and white square next to one another.

You don't want to add too many parts at once as your brain will try to cut corners to make you think that you can visualize it. But in reality, it isn't consistent.

Think about your vision in real life.

Things seem complete. But do you notice every blink? Do you notice how you can see your nose and eyelashes? Or that your brain is actually making up most of the information and your eyes can only see a very small point.

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So you must not rush through these steps.

As this is the foundation.

Spend another week meditating for an hour a day on this new object.

Things seem simple. But you have doubled the complexity.

Don't just imagine the image itself. Also think of the two objects together like a password.

So in this case, the password is: A1-B,B1-W

After a week. It is time to double it again.

That's right. As your brain becomes used to focusing on this object. The brain will try to save processing resources. But with practice, it will become instinctive.

Like remembering a password.

The more times you visualize it. The clearer it will become.

So now you will increase the squares from 2 to 4.

'A1-B','B1-W','C1-B','D1-W'

Black, White, Black, White.

You now have four squares. Meditate an hour everyday for another week. We will then double it again.

So now you will increase it from 4 to 8.

Make sure you remember the password as well.

The password for last week is: A1-B,B1-W,C1-B,D1-W.

You are gonna wanna write that down somewhere, and then remove the special characters.

So the password becomes more simple.

A1bB1wC1bD1w

Now we will have eight squares together.

'A1-B','B1-W','C1-B','D1-W','E1-B','F1-W','G1-B',H1-W'

Password: A1bB1wC1bD1wE1bF1wG1bH1w

Great! You have completed the first row.

Simply visualize this for a month and then continue the inheritance.