I shout, but no words come out,

Everytime i open my mouth, and

Nothing, i have no voice to scream

No voice to yell out these emotions

that have been bottled up’ in that

Need that little push over to be free.

All this time i, was holding back

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emotions, i trapped whatever i was

chained to the bed, helplessly trying

To, have my emotions be free, trying to

Let out this scream that was holding

‘ME’ back. But to no avail.

I lay, chained to the bed, unable to, scream

or talk the only thing you see is my help-

less silent scream that is my nightmare, that

I live with every single Day.