After listening to Richard's instructions Alan started to form his mana path.

"First feel the mana accumulated inside my body and then slowly let it free."

Alan's mana was moving very slowly and the main reason for it was the presence of mana which was not present on earth which made him sensitive to mana.

With the process taking place he felt sharp pain in his body, the itself was not very intense but pain is still pain, while enduring it his master's calm yet strict voice reached his ears.

"Don't lose your focus just because of pain, make sure to keep the flow of mana in check, it's your foundation, don't mess it up."

The whole process was torture for him at the moment, it felt like sharp-tooth caterpillers crawling inside his body, the pain was light but contineous, which did not felt good.

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It lasted till sun set, with all the caterpillar touching his skin and with this he vomited a black, slimy sticky substance.

" These were the impurities inside your body"

With a light mischievous smile Richard Alan's shoulder.

"You are now ready to start your basic training"

These words were like thunder bolts for him.

"So what were we doing till now?"

" simple warm up, did you by any chance thought it was training?

Alan was dumb struck at his words and the straight face he was saying made him believe that he was right.

The sun was setting down, with this their training time was over.