The next day, when Phyllis examined her dual body, she also discovered the presence of her Nirvana bone.

It turned out that her phoenix bone belonged to Nirvana bone, and though one was removed, just like her self-healing body, her nirvana bone could be regrown, but the egg was different, unlike the previous golden egg, which was pure black.

“Good, you are a man of good fortune, but good fortune also comes with the risk that if you are not able to protect yourself enough, your Nirvana bone will be taken from you again as before” said Phyllis, and pulling out a very, very old and badly worn sheepskin book.

“Read it carefully, you will find a way to enter the third level of Morr body,” said Phyllis.

“It is pity that i don’t have book for you to enter the third level of Lynn body, you have to figure it out on your own,” Continued Phyllis, and then she left.

Thena couldn’t wait to open the first page, she was confronted with some instructions accompanied by a picture.

The first page was:

“The air contains a large number of elements that are invisible to the naked eye, and the Morr element is one of them. In the following way (as picture showed), we need to clear our head and then try to feel the element, summon it, and make it enter the body and turn it into energy.”

When Thena closed her eyes and sat cross-legged by the Black River in the picture pose, which was said to have the most Morr elements, she slowly drew a circle in the air with her left and right hands and then placed them in the womb position with the OK sign, slowly extending the time of exhalation and inhalation, and so on......

She did not know how long it took for her to feel darkness before her eyes. Slowly she felt she was in a blank place and began to see little points of light, large and small, black and white and gold, and instinctively she called to them to merge with her.

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At first, the little points of light did not move toward her. She called them with stronger consciousness, coaxed them to come, and even sang a song with consciousness. Maybe they really heard her, The little black dots ran merrily towards her, more and more, more and more, until at last, without her even calling, they came from afar.

For the moment, above her head, a black tornado kept rolling, growing bigger and bigger, until it wrapped Thena in a black cocoon.

As more and more of the elements entered the body, they awakened the elements in the body, and they formed a long thin rope running through the meridians in the body. Thena felt the tingling of the meridians, the bones, the flesh, all the nerves and the whole body began to tingle, more and more, more and more.

The pain made her cramp a little. She clenched her teeth and sweat poured out like a waterfall. She knew she had to keep going, and the longer she kept going, the better her body got. This was the benefit of all new people, physical change.

After countless loops of this line of elements circulating through her body, it slowly stopped and flowed into her womb, forming three small clouds of energy, which meant she could send out three clouds of energy at one time.

At this point, her body was almost completely cleared of impurities, she also completed the first step, into the third level of the Morr body.

As the return of the five senses, she suddenly smelled a very smelly taste, like a few months after constipation poop stink, she covered her nose to see, her body surface was covered by a thick layer of black dirt, and the smell was from this, “Oh, my gosh, I have so many impurities? ” Thena rolled her eyes.

“You’re making a lot of noise this time. How’s that? How many cycles did it last in body?” The old bad came along with a smile on his face.

“Oh, my God, what's that smell? That stinks. Haven't pooped in years”

In an instant his face changed and he hurried away from her.

“How many circles? You underestimate me” Thena replied with a smile.

What popped into his head, he widened hihs eyes, “did you make it to the end?”

“Bingo, you are right!” Thena kept smiling.

“Oh, my God, You really are one!” While the old bad said, he gave a thumbs-up.

“Just go to take a bath, you are really stinky!” said the old bad, then he held his nose and walked away.

“Oh, by the way, Phyllis wants you to go over there, practice with her, appreciate the opportunity, because she never teaches” Then he ran away.